Stop Lying

To others and to yourself. Although it might ease a complicated situation, a lie is not good in the long run. The trick is that if you?re telling a lie you?re altering your reality. And a distorted reality will be impossible to handle. Took me years to understand the real implications of a lie. It?s …

It’s Okay To Be Scared

Whether we’re able to admit it or not, we’re all a little scared. Those who aren’t are either living a safe, comfortable, somewhat insular life, or are deluding themselves a bit. But for the vast majority of people who actively engage with the world and stretch into new experiences, life tends to bring out our …

Changing Your Body Chemistry

To Reduce Extreme Emotion Mind Fast – Remember these as TIP skills T – Tip the temperature of your face with cold water (to calm down fast) Holding your breath, put your face in a bowl of cold water or hold a cold pack (or zip-lock bag of cold water) on your eyes and cheeks. …

Tips for Avoiding Relapse – Part 2

Achieving sobriety is tough, and so is maintaining it. Here are tips to help you stay on track after you’ve decided to kick your addiction. That being said, these tips aren’t a panacea, and one size doesn’t fit all. Everyone should take the time to adapt these relapse prevention tips to their own situation. You’ll …

You Deserve The Best Love

You deserve to wake up to beautiful messages every morning, messages that are heartfelt and genuine, messages that only someone who truly knows you(i maybe not know you well, but at least I’m trying too) can send and messages that let you know that you’re the first person on someone’s mind each and every day. …

Your Thoughts Matter

If you want to live in peace, joy and happiness, which you do, you have to pay attention to your everyday stream of thoughts and feelings. Simply put: positive thoughts build positivity and negative thoughts build more negativity, and it all matters. How do I know this for sure? The new science tells us that …

Be Fearless in the Pursuit of Your Dreams

“Don’t ask for guarantees. And don’t look to be saved in any one thing, person, machine, or library. Do your own bit of saving, and if you drown, at least die knowing you were heading for shore.” Ray Bradbury Whenever I am faced with the negative psychological side-effects of previous failure, I inevitably remember the …

How to Get Out of an Uncomfortable Conversation

Welcome fellow souls to « The Human Family Crash Course Series, » a new project collaborated together by empress2inspire.blog and diosraw0.wordpress.com. Together we will be working on a different topic for each crash course; our fifth topic is focused on «Communication». Each topic will have eight posts with posts on Mondays and Thursdays. We hope …

An Essential Course for All Those Who Want to Grow their Blogs

Hey, As you probably know, I’m also the founder of The Art of Blogging, a platform dedicated to helping out bloggers who aspire to inspire. The Blogging 101: Crash Course is something I’m proud of. Truly. Genuinely. Passionately. It provides you with all the essential frameworks you need to get started, and even go beyond …

How to Raise Highly Sensitive Children

Welcome fellow souls to « The Human Family Crash Course Series», a new project collaborated together by empress2inspire.blog and sensispirit.wordpress.com. Together we will be working on a different topic for each crash course; our fourth topic is focused on «Relationships.» Each topic will have eight posts with posts on Mondays and Thursdays. We hope you …

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