Tips To Get Back to Sleep

Waking up in the middle of the night is normal. Most of us experience mini-awakenings without even noticing them—up to 20 times per hour. When it comes to observable wake-ups, most people have about two or three per night. But most people have difficulty getting back to sleep—a frustrating, sleep-robbing problem that experts call “sleep […]

Tips To Get Back to Sleep

Published by Ebere Anyanwu

Ebere Anyanwu is a Social Entrepreneur, a Mother/Wife, Blogger and the Founder of Social Life Savers Network.

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